3 Week Diet Review – Pro/Cons and More
There are so many weight loss programs on the market today that it can be hard to spot one that will actually work for you. Many people are out to convince you that they can help you lose weight, but in actuality programs do little for your health. Some programs, like the 3 Week Diet by Brian Flatt, however, stand out for women who are ready to lose the weight once and for all.
There is a lot of chatter about the 3 Week Diet, and we know you probably want to know who it was created by, what it includes, and whether or not it is a program that will benefit you and your lifestyle. So, let’s jump right into the 3 Week Diet review.
Who Is Brian Flatt?
Well, he is a big name in the fitness industry, maintains a healthy weight and toned body, and professionals actually come to him for advice. This makes him an expert in his field that can be trusted to help you lose weight and tone up. But, how would a man know how to help women lose weight?
He goes far beyond building muscle and losing weight. He has studied human biology and nutrition, and worked for years in the supplement industry coming up with some of the most popular sports supplements around.
He has a passion for helping all people, athletes, men, and women, achieve the weight loss results they want while getting the body they want as well. And, most importantly, he knows that a woman’s body (metabolism, how fat is carried, etc.) is different from a man’s body, so he took that into account while creating the 3 Week Diet!
What Does The Program Include?
This is a program for women who have more than 20 pounds to lose. It is a 3-week program that takes into account exercise and diet, and helps you lose the weight sculpting the body that you want at the same time.
Inside you will find things such as:
· A workout plan: This is a 3-week step-by-step exercise plan that will help you lose the weight and get fit. The exercise program does not require you to join a gym or buy expensive equipment, and will work for every woman who dares to give it a try.
· Nutrition information: You will get a manual that helps you figure out the best diet for you to lose the weight that you want. You may think that you have heard it all before, but this is the advice and plan that is actually going to work for you now, tomorrow, and ten years from now.
· A Virtual Nutritionist: We all love our apps, and the 3 Week Diet has an app that will act as your virtual nutritionist. It will tell you exactly how many calories (and more) you need to lose the weight. No more guessing with this app in your pocket.
· A welcoming community: We all know that support from people who are going through the same thing is the best way to accomplish our goals, and that’s why John has made a private online members area where you can easily chat with other women who are on the program or already seen results.
Who Is The 3 Week Diet For?
We’ve established that is for women. It has been made to work with a woman’s body and needs.
If you have more than 21 pounds to lose, and you want to change your lifestyle so that you NEVER have to lose weight again, then this is the program for you. The advice on nutrition and exercise will leave you with a deep understanding of what you have been doing wrong and what you need to do to make things finally work for you.
You do not need to have a high level of knowledge or prerequisites to start this program. You can start from wherever you are in life.
The Pros of the Program
No more fad diets and crap that doesn’t work. Get the real advice on how your body works, what it needs, and how you can lose weight once and for all. No tricks or gimmicks are in this program, just sound and proven methods of achieving the results you want.
This program is tailored for both men and women
You will not only lose weight but also tone up. So many programs talk about either the nutrition or the exercise, while the 3 Week Diet talks about both equally.
This will be the last weight loss program you will ever need. The results will not go away once you stop the diet because the program is not a diet, it is a brand new way of eating and exercising, and your will encourage your body to work at its healthiest level.
The Cons of the Program
· If you read the pros, then you are probably thinking about the con that I am going to mention. You have to be willing to step outside of your comfort zone and change your daily habits a little. This is scary, but once you do it you will feel much better.
You can no longer sit on the couch and overeat unhealthy food – you just can’t lose weight that way. But, you are about to become healthier, have more energy, and feel about yourself, which is what you should be focused on.
The Bottom Line
This is a program for women made by a man who has been wildly successful in the business. It is a program that is going to help you get the results you want and keep the weight off for good.
You will get results if you follow the program – there is no doubt about that. But you will have to step outside of your comfort zone and change up your eating and exercise habits a bit. It may sting a little in the beginning, but once you start to see the weight drop off and feel the benefits of the new habits, that sting will go away and be replaced by excitement and pleasure.
Plus, Brian gives you a money back guarantee to ensure that you are totally happy with the program. This takes away the ‘should I’ and allows you to experience the weight loss program without worry.
The bottom line is that if you want to lose weight and you are a woman, the 3 Week Diet is a no-brainer.
Click Here to Visit 3 Week Diet Official Website